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Wendy's Small Seasoned Potatoes Nutrition Facts

Wendy's Small Seasoned Potatoes Nutrition Facts

Wendy's Small Seasoned Potatoes contains 230 calories, 10 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small Seasoned Potatoes from Wendy's.

Wendy's Small Seasoned Potatoes Nutrition Facts

Updated: 12/7/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 630mg 26%
Total Carbohydrates 32g 11%
Dietary Fiber 3g 12%
Sugars 12g  
Protein 3g 6%
Calcium   0%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 230 calories in Small Seasoned Potatoes from Wendy's. Most of those calories come from fat (39%) and carbohydrates (56%).

To burn the 230 calories in Small Seasoned Potatoes, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, Small Seasoned Potatoes is not a healthy and nutritious option from Wendy's, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Small Seasoned Potatoes is healthy or not.

Is the Small Seasoned Potatoes healthy?

 
 
13% of voters think the Small Seasoned Potatoes is healthy.

Vote:  
15 100

Does the Small Seasoned Potatoes taste good?

 
 
78% of voters think the Small Seasoned Potatoes tastes good.

Vote:  
52 15

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wendy's Seasoned Potatoes does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Small Seasoned Potatoes from Wendy's contain the following ingredients:

Seasoned Potatoes: Potatoes, Vegetable Oil (Contains One or More of the Following: High Oleic Canola, Canola, Soybean, Cottonseed, and/or Sunflower), Modified Food Starch (Corn, Tapioca), Salt, Rice Flour, Corn Starch, Dextrin, Spice, Sugar, Garlic Powder, Onion Powder, Dextrose, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Annatto (Color). Cooked in Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One or More of the Following: Canola, Corn, or Cottonseed], Hydrogenated Soybean Oil, and Dimethylpolysiloxane [Anti-Foaming Agent]). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Small Seasoned Potatoes from Wendy's.

Weight Watchers points for
the full Wendy's menu

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