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Wendy's Milk Nutrition Facts

Wendy's Milk Nutrition Facts

A Wendy's Milk contains 90 calories, 2 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Milk from Wendy's.

Wendy's Milk Nutrition Facts

Updated: 12/7/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 7g 14%
Calcium   25%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 90 calories in a Milk from Wendy's. Most of those calories come from carbohydrates (45%).

To burn the 90 calories in a Milk, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, a Milk is a healthy and nutritious option from Wendy's, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Milk is healthy or not.

Is the Milk healthy?

 
 
86% of voters think the Milk is healthy.

Vote:  
43 7

Does the Milk taste good?

 
 
74% of voters think the Milk tastes good.

Vote:  
35 12

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Milk contains milk. a Wendy's Milk does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Milk from Wendy's contains the following ingredients:

Lowfat Milk, Vitamin A Palmitate And Vitamin D3. CONTAINS: MILK

Weight Watchers points

4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Milk from Wendy's.

Weight Watchers points for
the full Wendy's menu

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