Wendy's

Wendy's Crispy Chicken Sandwich Nutrition Facts

A Wendy's Crispy Chicken Sandwich contains 330 calories, 16 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken Sandwich from Wendy's.

Wendy's Crispy Chicken Sandwich Nutrition Facts

Updated: 12/7/2021
Serving Size	1 sandwich
Calories	330	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	590mg	25%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	4g
Protein	14g	28%
Calcium		4%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 330 calories in a Crispy Chicken Sandwich from Wendy's. Most of those calories come from fat (45%) and carbohydrates (38%).

To burn the 330 calories in a Crispy Chicken Sandwich, you would have to run for 29 minutes or walk for 47 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Crispy Chicken Sandwich from Wendy's is a healthy option. Our visitors are split on the issue, with 48% of visitors thinking a Crispy Chicken Sandwich is healthy and 52% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Chicken Sandwich is healthy or not.

Is the Crispy Chicken Sandwich healthy?

48% of voters think the Crispy Chicken Sandwich is healthy.

Vote:

396 421

Does the Crispy Chicken Sandwich taste good?

93% of voters think the Crispy Chicken Sandwich tastes good.

Vote:

739 55

Allergens

Contains

egg

gluten

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Crispy Chicken Sandwich contains egg, gluten and wheat. a Wendy's Crispy Chicken Sandwich does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Chicken Sandwich from Wendy's contains the following ingredients:

Crispy Chicken Patty: Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Rice Flour, Salt, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Spices, Garlic Powder, Onion Powder, Yeast, Spice Extractives, Extractives Of Paprika, And Extractives Of Celery. Breading Set In Vegetable Oil, Cooked In Vegetable Oil (Soybean, Canola, Corn Or Cottonseed), Hydrogenated Soybean Oil And Dimethylpolysiloxane (Anti-Foaming Agent). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: WHEAT

Sandwich Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Yellow Corn Flower, Colors (Annatto and Turmeric), Contains less than 2% of each of the following: Calcium Propionate (Added as a Preservative), Cultured Wheat Flour, Dextrin, Dough Conditioners (Contains One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Monoglycerides, Enzymes, Ethoxylated Monoglycerides and Diglycerides, Monoglycerides and/or Diglycerides, Sodium Stearoyl Lactylate [SSL]), Maltodextrin, Natural Flavor, Wheat Flour, Whole Grain Corn Flour, Yeast Foods (Contains One or More of the Following: Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate). CONTAINS WHEAT.

Lettuce: Lettuce

Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG.