Wendy's

Wendy's Oreo Frosty Parfait Nutrition Facts

A Wendy's Oreo Frosty Parfait contains 330 calories, 9 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oreo Frosty Parfait from Wendy's.

Wendy's Oreo Frosty Parfait Nutrition Facts


Serving Size	1 serving
Calories	330	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	190mg	8%
Total Carbohydrates	57g	19%
Dietary Fiber	1g	4%
Sugars	47g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 330 calories in a Oreo Frosty Parfait from Wendy's. Most of those calories come from carbohydrates (68%).

To burn the 330 calories in a Oreo Frosty Parfait, you would have to run for 29 minutes or walk for 47 minutes.

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According to our website visitors, it's hard to tell if Oreo Frosty Parfait from Wendy's is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Oreo Frosty Parfait is healthy and 58% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Oreo Frosty Parfait is healthy or not.