Taco John's

Taco John's Regular Super Potato Olés® Nutrition Facts

A Taco John's Regular Super Potato Olés® contains 1090 calories, 67 grams of fat and 98 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Super Potato Olés® from Taco John's.

Taco John's Regular Super Potato Olés® Nutrition Facts


Serving Size	478g
Calories	1090	See analysis
Calories From Fat	600
	Amount Per Serving	% Daily Value*
Total Fat	67g	103%
Saturated Fat	21.0g	105%
Trans Fat	1.0g
Cholesterol	55mg	18%
Sodium	3300mg	138%
Total Carbohydrates	98g	33%
Dietary Fiber	14g	56%
Sugars	3g
Protein	24g	48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 1090 calories in a Regular Super Potato Olés® from Taco John's. Most of those calories come from fat (55%) and carbohydrates (36%).

To burn the 1090 calories in a Regular Super Potato Olés®, you would have to run for 96 minutes or walk for 156 minutes.

TIP: You could reduce your calorie intake by 440 calories by choosing the Small Super Potato Olés® (650 calories) instead.

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Customer ratings

According to our website visitors, a Regular Super Potato Olés® is not a healthy and nutritious option from Taco John's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Super Potato Olés® is healthy or not.