Taco John's

Taco John's Medium Potato Olés® Nutrition Facts

A Taco John's Medium Potato Olés® contains 670 calories, 38 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Potato Olés® from Taco John's.

Taco John's Medium Potato Olés® Nutrition Facts


Serving Size	198g
Calories	670	See analysis
Calories From Fat	350
	Amount Per Serving	% Daily Value*
Total Fat	38g	58%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	1930mg	80%
Total Carbohydrates	73g	24%
Dietary Fiber	8g	32%
Sugars	1g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 670 calories in a Medium Potato Olés® from Taco John's. Most of those calories come from fat (52%) and carbohydrates (44%).

To burn the 670 calories in a Medium Potato Olés®, you would have to run for 59 minutes or walk for 96 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Small Potato Olés® (480 calories) instead.

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Customer ratings

According to our website visitors, a Medium Potato Olés® is not a healthy and nutritious option from Taco John's, with only 7% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Potato Olés® is healthy or not.