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Taco John's Nacho Cheese – 3 oz portion Nutrition Facts

Taco John's Nacho Cheese – 3 oz portion Nutrition Facts

A Taco John's Nacho Cheese – 3 oz portion contains 110 calories, 9 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Nacho Cheese – 3 oz portion from Taco John's.

Taco John's Nacho Cheese – 3 oz portion Nutrition Facts

Serving Size 85g
Calories 110 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 520mg 22%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 110 calories in a Nacho Cheese – 3 oz portion from Taco John's. Most of those calories come from fat (71%).

To burn the 110 calories in a Nacho Cheese – 3 oz portion, you would have to run for 10 minutes or walk for 16 minutes.

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Customer ratings

According to our website visitors, a Nacho Cheese – 3 oz portion is not a healthy and nutritious option from Taco John's, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Nacho Cheese – 3 oz portion is healthy or not.

Is the Nacho Cheese – 3 oz portion healthy?

 
 
40% of voters think the Nacho Cheese – 3 oz portion is healthy.

Vote:  
2 3

Does the Nacho Cheese – 3 oz portion taste good?

 
 
100% of voters think the Nacho Cheese – 3 oz portion tastes good.

Vote:  
10 0

Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Nacho Cheese – 3 oz portion from Taco John's.

Weight Watchers points for
the full Taco John's menu

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