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Taco John's 1 lb. Ghost Pepper Nutrition Facts

Taco John's 1 lb. Ghost Pepper Nutrition Facts

A Taco John's 1 lb. Ghost Pepper contains 1090 calories, 51 grams of fat and 97 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1 lb. Ghost Pepper from Taco John's.

Taco John's 1 lb. Ghost Pepper Nutrition Facts

Serving Size 485g
Calories 1090 See analysis
Calories From Fat 460
Amount Per Serving % Daily Value*
Total Fat 51g 78%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 4390mg 183%
Total Carbohydrates 97g 32%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 63g 126%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 1090 calories in a 1 lb. Ghost Pepper from Taco John's. Most of those calories come from fat (42%) and carbohydrates (35%).

To burn the 1090 calories in a 1 lb. Ghost Pepper, you would have to run for 96 minutes or walk for 156 minutes.

TIP: You could reduce your calorie intake by 540 calories by choosing the 1/2 lb. Ghost Pepper (550 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 1 lb. Ghost Pepper from Taco John's is a healthy option. Our visitors are split on the issue, with 46% of visitors thinking a 1 lb. Ghost Pepper is healthy and 54% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 1 lb. Ghost Pepper is healthy or not.

Is the 1 lb. Ghost Pepper healthy?

 
 
46% of voters think the 1 lb. Ghost Pepper is healthy.

Vote:  
24 28

Does the 1 lb. Ghost Pepper taste good?

 
 
61% of voters think the 1 lb. Ghost Pepper tastes good.

Vote:  
30 19

Weight Watchers points

30
SmartPoints
29
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 29 WW PointsPlus in a serving of 1 lb. Ghost Pepper from Taco John's.

Weight Watchers points for
the full Taco John's menu

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