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Taco Bell Fresco Crunchy Taco Nutrition Facts

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Taco Bell Fresco Crunchy Taco Nutrition Facts

A Taco Bell Fresco Crunchy Taco contains 140 calories, 8 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresco Crunchy Taco from Taco Bell.

Taco Bell Fresco Crunchy Taco Nutrition Facts

Serving Size 92g
Calories 140 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 140 calories in a Fresco Crunchy Taco from Taco Bell. Most of those calories come from fat (48%) and carbohydrates (36%).

To burn the 140 calories in a Fresco Crunchy Taco, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Fresco Crunchy Taco is a healthy and nutritious option from Taco Bell, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fresco Crunchy Taco is healthy or not.

Is the Fresco Crunchy Taco healthy?

 
 
86% of voters think the Fresco Crunchy Taco is healthy.

Vote:  
49 8

Does the Fresco Crunchy Taco taste good?

 
 
89% of voters think the Fresco Crunchy Taco tastes good.

Vote:  
47 6

Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Fresco Crunchy Taco from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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