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Taco Bell Chips & Pico De Gallo Nutrition Facts

Taco Bell Chips & Pico De Gallo Nutrition Facts

A Taco Bell Chips & Pico De Gallo contains 180 calories, 9 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chips & Pico De Gallo from Taco Bell.

Taco Bell Chips & Pico De Gallo Nutrition Facts

Updated: 8/3/2020
Serving Size 106g
Calories 180 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrates 22g 7%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 180 calories in a Chips & Pico De Gallo from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (50%).

To burn the 180 calories in a Chips & Pico De Gallo, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Chips & Pico De Gallo from Taco Bell is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Chips & Pico De Gallo is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chips & Pico De Gallo is healthy or not.

Is the Chips & Pico De Gallo healthy?

 
 
56% of voters think the Chips & Pico De Gallo is healthy.

Vote:  
24 19

Does the Chips & Pico De Gallo taste good?

 
 
75% of voters think the Chips & Pico De Gallo tastes good.

Vote:  
27 9

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Chips & Pico De Gallo does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chips & Pico De Gallo from Taco Bell contains the following ingredients:

Pico de Gallo: Tomatoes, onion, cilantro, water, vinegar, lemon juice concentrate, salt, xanthan gum. [certified vegan], Nacho Chips: White ground corn [with fumaric acid, cellulose gum, sodium propionate and sorbic acid (P)], canola oil. Prepared in canola oil. [certified vegan]

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Chips & Pico De Gallo from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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