Below are the nutrition facts for a 6" Ham (Black Forest, without cheese) from Subway.

Nutrition Facts

Serving Size 220 grams
Amount Per Serving
% Daily Value*
8%
5%
7%
Sodium 830mg
35%
20%
36%
20%
30%
15%

*All percent daily value figures are based on a 2,000 calorie diet.

Weight Watchers
8
PointsPlus
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