Subway

Subway 6" Parmesan Oregano Bread Nutrition Facts

A Subway 6" Parmesan Oregano Bread contains 190 calories, 3 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Parmesan Oregano Bread from Subway Sandwiches.

Subway 6" Parmesan Oregano Bread Nutrition Facts

Updated: 12/7/2022
Serving Size	68g
Calories	190	See analysis
Calories From Fat	27
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	460mg	19%
Total Carbohydrates	37g	12%
Dietary Fiber	2g	8%
Sugars	3g
Protein	7g	14%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 190 calories in a 6" Parmesan Oregano Bread from Subway. Most of those calories come from carbohydrates (73%).

To burn the 190 calories in a 6" Parmesan Oregano Bread, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a 6" Parmesan Oregano Bread is a healthy and nutritious option from Subway, with 76% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Parmesan Oregano Bread is healthy or not.

Is the 6" Parmesan Oregano Bread healthy?

76% of voters think the 6" Parmesan Oregano Bread is healthy.

Vote:

90 29

Does the 6" Parmesan Oregano Bread taste good?

91% of voters think the 6" Parmesan Oregano Bread tastes good.

Vote:

98 10

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

nitrates

peanuts

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

sesame

Allergy Information: a Subway 6" Parmesan Oregano Bread contains gluten, milk, soy and wheat. a Subway 6" Parmesan Oregano Bread does not contain egg, fish, nitrates, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" Parmesan Oregano Bread from Subway contains the following ingredients:

Subway Artisan Italian Bread [Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Yeast, Sugar, Contains 2% or less of: Wheat gluten, Wheat sourdough (cultured wheat flour, natural flavor), Salt, Palm oil, Cultured wheat flour, Soy lecithin, Enzymes, Ascorbic acid, Soybean oil]. Parmesan-Oregano Topping [Corn Maltodextrin, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Bread Crumbs (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sea Salt, Yeast), Salt, Spices, Dehydrated Garlic, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Sunflower Oil, Citric Acid, Yeast Extract, Lactic Acid, Natural Flavor & Not More than 2% Silicon Dioxide Added (as Anticaking Agent).] Contains Soy, Milk, Wheat.