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Subway Cheddar Cheese (2 triangles) Nutrition Facts

Subway Cheddar Cheese (2 triangles) Nutrition Facts

A Subway Cheddar Cheese (2 triangles) contains 60 calories, 5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese (2 triangles) from Subway Sandwiches.

Subway Cheddar Cheese (2 triangles) Nutrition Facts

Updated: 3/5/2021
Serving Size 15 grams
Calories 60 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%
Vitamin A   4%
Vitamin C   0%
Calcium   10%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 60 calories in a Cheddar Cheese (2 triangles) from Subway. Most of those calories come from fat (74%).

To burn the 60 calories in a Cheddar Cheese (2 triangles), you would have to run for 5 minutes or walk for 9 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Cheddar Cheese (2 triangles) from Subway is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Cheddar Cheese (2 triangles) is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheddar Cheese (2 triangles) is healthy or not.

Is the Cheddar Cheese (2 triangles) healthy?

 
 
45% of voters think the Cheddar Cheese (2 triangles) is healthy.

Vote:  
14 17

Does the Cheddar Cheese (2 triangles) taste good?

 
 
72% of voters think the Cheddar Cheese (2 triangles) tastes good.

Vote:  
21 8

Allergens

Does Not Contain*
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Cheddar Cheese (2 triangles) does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Cheddar Cheese (2 triangles) from Subway.

Weight Watchers points for
the full Subway menu

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