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Subway Chocolate Chip Cookie Nutrition Facts

Subway Chocolate Chip Cookie Nutrition Facts

A Subway Chocolate Chip Cookie contains 220 calories, 10 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Subway Sandwiches.

Subway Chocolate Chip Cookie Nutrition Facts

Serving Size 45 grams
Calories 220 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 130mg 5%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 18g  
Protein 2g 4%
Vitamin A   6%
Vitamin C   0%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 220 calories in a Chocolate Chip Cookie from Subway. Most of those calories come from fat (41%) and carbohydrates (55%).

To burn the 220 calories in a Chocolate Chip Cookie, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a Chocolate Chip Cookie is not a healthy and nutritious option from Subway, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Chip Cookie is healthy or not.

Is the Chocolate Chip Cookie healthy?

 
 
23% of voters think the Chocolate Chip Cookie is healthy.

Vote:  
92 300

Does the Chocolate Chip Cookie taste good?

 
 
94% of voters think the Chocolate Chip Cookie tastes good.

Vote:  
364 25

Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Chocolate Chip Cookie from Subway.

Weight Watchers points for
the full Subway menu

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