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Subway 6" Bacon, Egg & Cheese Nutrition Facts

Subway 6" Bacon, Egg & Cheese Nutrition Facts

A Subway 6" Bacon, Egg & Cheese contains 410 calories, 16 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Bacon, Egg & Cheese from Subway Sandwiches.

Subway 6" Bacon, Egg & Cheese Nutrition Facts

Serving Size 183g
Calories 410 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 235mg 78%
Sodium 1050mg 44%
Total Carbohydrates 45g 15%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 23g 46%
Vitamin A   8%
Vitamin C   0%
Calcium   40%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 410 calories in a 6" Bacon, Egg & Cheese from Subway. Most of those calories come from fat (34%) and carbohydrates (44%).

To burn the 410 calories in a 6" Bacon, Egg & Cheese, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if 6" Bacon, Egg & Cheese from Subway is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a 6" Bacon, Egg & Cheese is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Bacon, Egg & Cheese is healthy or not.

Is the 6" Bacon, Egg & Cheese healthy?

 
 
59% of voters think the 6" Bacon, Egg & Cheese is healthy.

Vote:  
62 43

Does the 6" Bacon, Egg & Cheese taste good?

 
 
90% of voters think the 6" Bacon, Egg & Cheese tastes good.

Vote:  
76 8

Weight Watchers points

13
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of 6" Bacon, Egg & Cheese from Subway.

Weight Watchers points for
the full Subway menu

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