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Subway Pepperoni Flatizza Nutrition Facts

Subway Pepperoni Flatizza Nutrition Facts

A Subway Pepperoni Flatizza contains 500 calories, 26 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pepperoni Flatizza from Subway Sandwiches.

Subway Pepperoni Flatizza Nutrition Facts

Serving Size 181g
Calories 500 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 12.0g 60%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1340mg 56%
Total Carbohydrates 43g 14%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 26g 52%
Vitamin A   10%
Vitamin C   4%
Calcium   70%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 500 calories in a Pepperoni Flatizza from Subway. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 500 calories in a Pepperoni Flatizza, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, a Pepperoni Flatizza is a healthy and nutritious option from Subway, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pepperoni Flatizza is healthy or not.

Is the Pepperoni Flatizza healthy?

 
 
63% of voters think the Pepperoni Flatizza is healthy.

Vote:  
29 17

Does the Pepperoni Flatizza taste good?

 
 
93% of voters think the Pepperoni Flatizza tastes good.

Vote:  
38 3

Weight Watchers points

16
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Pepperoni Flatizza from Subway.

Weight Watchers points for
the full Subway menu

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