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Subway 6" BBQ Steak & Bacon Melt Nutrition Facts

Subway 6" BBQ Steak & Bacon Melt Nutrition Facts

A Subway 6" BBQ Steak & Bacon Melt contains 460 calories, 13 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" BBQ Steak & Bacon Melt from Subway Sandwiches.

Subway 6" BBQ Steak & Bacon Melt Nutrition Facts

Serving Size 271g
Calories 460 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1390mg 58%
Total Carbohydrates 58g 19%
Dietary Fiber 5g 20%
Sugars 17g  
Protein 29g 58%
Vitamin A   10%
Vitamin C   25%
Calcium   40%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 460 calories in a 6" BBQ Steak & Bacon Melt from Subway. Most of those calories come from carbohydrates (50%).

To burn the 460 calories in a 6" BBQ Steak & Bacon Melt, you would have to run for 40 minutes or walk for 66 minutes.

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Customer ratings

According to our website visitors, a 6" BBQ Steak & Bacon Melt is not a healthy and nutritious option from Subway, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" BBQ Steak & Bacon Melt is healthy or not.

Is the 6" BBQ Steak & Bacon Melt healthy?

 
 
20% of voters think the 6" BBQ Steak & Bacon Melt is healthy.

Vote:  
2 8

Does the 6" BBQ Steak & Bacon Melt taste good?

 
 
63% of voters think the 6" BBQ Steak & Bacon Melt tastes good.

Vote:  
5 3

Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of 6" BBQ Steak & Bacon Melt from Subway.

Weight Watchers points for
the full Subway menu

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