Fast Food Nutrition Facts   Fast Food Nutrition Facts
Home | Meal Calculator | Contact Us
Fast Food Restaurants
  • Arby's Nutrition Facts
  • Baskin-Robbins Nutrition Facts
  • Blimpies Nutrition Facts
  • Boston Market Nutrition Facts
  • Burger King Nutrition Facts
  • Dairy Queen Nutrition Facts
  • Domino’s Nutrition Facts
  • Godfather’s Nutrition Facts
  • Hardee’s Nutrition Facts
  • KFC Nutrition Facts
  • McDonald’s Nutrition Facts
  • Papa John’s Nutrition Facts
  • Pizza Hut Nutrition Facts
  • Subway Nutrition Facts
  • Taco Bell Nutrition Facts
  • Taco John’s Nutrition Facts
  • Wendy’s Nutrition Facts

    • Wendys Nutrition Facts

    To sort Wendys nutrition facts, click on any field name.

    Wendys Nutrition Facts

    All nutrition facts are listed in grams, unless otherwise noted.

    Salads Nutrition Facts

    Item Serving Size Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbohydrates Fiber Sugars Protein
    Side Salad without dressing 155 grams 60 25 3 1 0 160 5 2 2 4
    Deluxe Garden Salad 270 grams 110 50 6 1 0 320 10 4 4 7
    Caesar Side Salad no dressing 92 grams 110 54 6 3 15 600 6 1 1 9
    Grilled Chicken Salad 338 grams 190 80 8 2 45 680 10 4 5 22
    Taco Salad 468 grams 380 170 19 10 65 1040 28 8 8 26
    Grilled Chicken Caesar Salad 262 grams 260 80 9 3 60 1170 17 2 2 26

    Sandwiches Nutrition Facts

    Item Serving Size Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbohydrates Fiber Sugars Protein
    Garden Veggie Pita 257 grams 400 150 17 4 15 780 52 6 8 11
    Kids Meal Hamburger 111 grams 270 90 10 4 30 610 33 2 7 15
    Jr Hamburger 118 grams 280 90 10 4 30 610 34 2 7 15
    Classic Greek Pita 234 grams 440 180 20 8 25 1060 50 5 6 16
    Kids Meal Cheeseburger 123 grams 320 120 13 6 45 830 34 2 7 17
    Jr Cheeseburger 130 grams 320 120 13 6 45 830 34 2 7 17
    Jr Cheeseburger Deluxe 180 grams 360 150 17 6 50 890 36 3 8 18
    Jr Bacon Cheeseburger 166 grams 390 180 20 8 55 870 34 2 7 20
    Plain Single Hamburger 133 grams 360 150 16 6 65 580 31 2 5 24
    Grilled Chicken Sandwich 189 grams 300 70 8 2 55 730 36 2 8 24
    Single Hamburger with everything 219 grams 420 180 20 7 70 930 37 3 8 25
    Garden Ranch Chicken Pita 283 grams 480 180 20 4 65 1130 51 5 7 27
    Spicy Chicken Sandwich 213 grams 410 130 15 3 65 1280 43 2 6 28
    Breaded Chicken Sandwich 208 grams 440 160 18 4 60 840 44 2 6 28
    Chicken Caesar Pita 237 grams 480 170 19 5 60 1180 48 4 5 30
    Chicken Club Sandwich 216 grams 480 190 21 5 65 1000 44 2 6 30
    Big Bacon Classic Hamburger 282 grams 580 280 31 12 95 1500 45 3 11 33

    Sides Nutrition Facts

    Item Serving Size Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbohydrates Fiber Sugars Protein
    Taco Chips (15) 42 grams 200 90 10 2 0 150 26 2 0 3
    Soft breadstick 44 grams 130 30 3 1 5 250 23 1 ? 4
    Small French Fries 91 grams 270 120 13 2 0 85 35 3 0 4
    Medium French Fries 130 grams 390 170 19 3 0 120 50 5 0 5
    Plain Potato 284 grams 310 0 0 0 0 25 71 7 5 7
    Biggie French Fries 159 grams 470 200 23 4 0 150 61 6 0 7
    Sour Cream & Chives Potato 312 grams 370 50 5 3 20 75 73 7 6 7
    Small Frosty Dairy 227 grams 330 80 8 5 35 200 56 0 43 8
    Broccoli & Cheese Potato 411 grams 470 130 14 3 5 470 80 9 6 9
    Chicken Nuggets (5) 75 grams 230 140 16 3 30 470 11 0 0 11
    Medium Frosty Dairy 298 grams 440 100 11 7 50 260 73 0 56 11
    Cheese Potato 383 grams 570 210 23 8 30 640 78 7 5 14
    Large Frosty Dairy 369 grams 540 120 14 9 60 320 91 0 70 14
    Small Chili 227 grams 210 60 7 3 30 800 21 5 5 15
    Bacon & Cheese Potato 380 grams 530 160 18 4 25 1320 78 7 5 17
    Chili & Cheese Potato 439 grams 620 220 24 9 40 780 83 9 7 20
    Large Chili 340 grams 310 90 10 4 45 1190 32 7 8 23
     
    Warning: For medical or nutritional advice, do not rely on this site. Please consult a dietician or medical doctor instead.

    All Copyrighted and Trademarked information is property of the respective owners. APL Media

    Links

    Savvy Fitness | GM News | Backpacking Reviews | Cheap Outdoor Gear | Cell Phone Reviews | Mobile Phone Ratings | MP3 Players | Music Gear Master | VoIP Providers | Kegoraters, Bars and More | Buy Mythbusters DVD | Best Supplements