Wendy's

Wendy's Creamy Ranch Dipping Sauce Nutrition Facts

A Wendy's Creamy Ranch Dipping Sauce contains 130 calories, 14 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Creamy Ranch Dipping Sauce from Wendy's.

Wendy's Creamy Ranch Dipping Sauce Nutrition Facts

Updated: 10/14/2025
Serving Size	1 packet
Calories	130	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	170mg	7%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 130 calories in a Creamy Ranch Dipping Sauce from Wendy's. Most of those calories come from fat (97%).

To burn the 130 calories in a Creamy Ranch Dipping Sauce, you would have to run for 11 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, a Creamy Ranch Dipping Sauce is not a healthy and nutritious option from Wendy's, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Creamy Ranch Dipping Sauce is healthy or not.

Is the Creamy Ranch Dipping Sauce healthy?

36% of voters think the Creamy Ranch Dipping Sauce is healthy.

Vote:

5 9

Does the Creamy Ranch Dipping Sauce taste good?

86% of voters think the Creamy Ranch Dipping Sauce tastes good.

Vote:

12 2

Allergens

Contains

egg

milk

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Creamy Ranch Dipping Sauce contains egg and milk. a Wendy's Creamy Ranch Dipping Sauce does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Creamy Ranch Dipping Sauce from Wendy's contains the following ingredients:

Soybean Oil, Water, Cultured Buttermilk (Nonfat Milk Solids, Culture), Distilled Vinegar, Egg Yolks, Contains 2% or less of Sugar, Salt, Garlic Powder, Onion Powder, Yeast Extract, Monosodium Glutamate, Xanthan Gum, Natural Flavor (Cultured Cream, Inactivated Enzymes), Spice, Sodium Acid Sulfate, Potassium Sorbate and Sodium Benzoate (Preservatives), Dried Parsley, Natural Flavor, Calcium Disodium EDTA (Protect Flavor). CONTAINS: EGG, MILK.