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McDonald's Small French Fries Nutrition Facts

McDonald's Small French Fries Nutrition Facts

McDonald's Small French Fries contains 230 calories, 11 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small French Fries from McDonald's.

McDonald's Small French Fries Nutrition Facts

Updated: 12/27/2019
Serving Size 71g
Calories 230 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 29g 10%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   15%
Calcium   2%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 230 calories in Small French Fries from McDonald's. Most of those calories come from fat (44%) and carbohydrates (51%).

To burn the 230 calories in Small French Fries, you would have to run for 20 minutes or walk for 33 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Kids French Fries (110 calories) instead.

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Customer ratings

According to our website visitors, Small French Fries is not a healthy and nutritious option from McDonald's, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Small French Fries is healthy or not.

Is the Small French Fries healthy?

 
 
23% of voters think the Small French Fries is healthy.

Vote:  
307 1011

Does the Small French Fries taste good?

 
 
90% of voters think the Small French Fries tastes good.

Vote:  
1165 127

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: McDonald's French Fries contain gluten, milk and wheat. McDonald's French Fries does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Small French Fries from McDonald's contain the following ingredients:

Potatoes, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. *Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients.

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Small French Fries from McDonald's.

Weight Watchers points for
the full McDonald's menu

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