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Fast Food Restaurants

Fast Food Nutrition Facts

Get the facts on what you've been eating for years at fast food restaurants! Fast Food Nutrition.org has the nutrition facts for over 650 menu item's from the most popular fast food restaurants. To begin, select a fast food restaurants from the list on the left.

Meal Nutrition Facts Calculator

Want to know how many carbs you just had? Try our meal calculator. Simply enter the restaurant you ate at and what food you had, and it will give you all the nutrition facts for your meal.

Low Carb, Low Calorie Fast Food Meals

Looking for something healthy to eat at a fast food restaurant? Here are a few options that are low carb and low calorie:

A Healthy Meal from McDonalds
Item	Calories	Fat	Carbs	Protein
Caesar Salad with Grilled Chicken	210	6	11	28
Newmans Own Creamy Caesar Dressing	190	18	4	2
Totals:	400	24	15	30
A Healthy Meal from KFC
Item	Calories	Fat	Carbs	Protein
Tender Roast Chicken Breast (no skin)	169	4	1	31
Cole Slaw	108	9	21	2
Totals:	277	13	22	33