There are 250 calories in a Original Recipe Boneless Chicken - Dark Meat from KFC. Most of those calories come from protein (33%) and fat (50%).
To burn the 250 calories in a Original Recipe Boneless Chicken - Dark Meat, you would have to run for 22 minutes or walk for 36 minutes.
According to our website visitors, it's hard to tell if Original Recipe Boneless Chicken - Dark Meat from KFC is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Original Recipe Boneless Chicken - Dark Meat is healthy and 55% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Recipe Boneless Chicken - Dark Meat is healthy or not.
There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 7 WW PointsPlus in a serving of Original Recipe Boneless Chicken - Dark Meat from KFC.
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