RestaurantsCalculatorNew Items

Burger King Side Garden Salad and Avocado Ranch Dressing Nutrition Facts

Burger King Side Garden Salad and Avocado Ranch Dressing Nutrition Facts

A Burger King Side Garden Salad and Avocado Ranch Dressing contains 322 calories, 32 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Garden Salad and Avocado Ranch Dressing from BK.

Burger King Side Garden Salad and Avocado Ranch Dressing Nutrition Facts

Updated: 8/19/2020
Serving Size 1 salad
Calories 322 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 6.4g 32%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 336mg 14%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 322 calories in a Side Garden Salad and Avocado Ranch Dressing from Burger King. Most of those calories come from fat (88%).

To burn the 322 calories in a Side Garden Salad and Avocado Ranch Dressing, you would have to run for 28 minutes or walk for 46 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Side Garden Salad and Avocado Ranch Dressing is a healthy and nutritious option from Burger King, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Side Garden Salad and Avocado Ranch Dressing is healthy or not.

Is the Side Garden Salad and Avocado Ranch Dressing healthy?

 
 
71% of voters think the Side Garden Salad and Avocado Ranch Dressing is healthy.

Vote:  
60 25

Does the Side Garden Salad and Avocado Ranch Dressing taste good?

 
 
61% of voters think the Side Garden Salad and Avocado Ranch Dressing tastes good.

Vote:  
45 29

Allergens

Contains
milk
May Contain
gluten
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Burger King Side Garden Salad and Avocado Ranch Dressing contains milk and may contain gluten. a Burger King Side Garden Salad and Avocado Ranch Dressing does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Side Garden Salad and Avocado Ranch Dressing from Burger King.

Weight Watchers points for
the full Burger King menu

Compare Nutrition Facts

Select a second item to compare to the Side Garden Salad and Avocado Ranch Dressing from Burger King.

CLOSE