Beverages Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Coca-Cola Classic (small) 120 0 0 0.0 0.0 0 10 35 0 35 0 0 0 0 0
Diet Lemonade (small) 15 0 0 0.0 0.0 0 10 6 0 2 0 0 50 2 0
Lemonade (small) 170 0 0 0.0 0.0 0 5 46 0 43 0 0 45 2 0
Sweet Tea (small) 90 0 0 0.0 0.0 0 5 24 0 24 0 0 0 0 0
 

Breakfast Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Bacon, Egg & Cheese Biscuit 500 240 27 13.0 0.0 230 1390 44 2 6 21 10 0 15 25
Chick-n-Minis (3) 280 90 10 3.0 0.0 40 650 30 1 5 16 2 0 2 20
Chick-n-Minis (4) 370 130 14 4.0 0.0 50 870 41 2 7 21 2 0 2 30
Chicken Biscuit 440 180 20 8.0 0.0 25 1230 47 3 6 17 2 0 8 15
Chicken Breakfast Burrito 450 180 20 8.0 0.0 260 990 43 2 3 24 20 25 30 25
Chicken, Egg & Cheese on Sunflower Multigrain Bagel 490 180 20 6.0 0.0 240 1230 49 3 8 29 10 0 15 25
Cinnamon Cluster 430 150 17 7.0 0.0 30 240 63 2 29 7 2 0 6 10
Hash Browns 270 160 18 4.0 0.0 0 440 25 2 0 3 0 4 2 6
Hot Buttered Biscuit 310 120 14 7.0 0.0 0 700 41 2 5 5 2 0 6 10
Sausage Biscuit 590 350 39 15.0 0.0 45 1300 43 2 5 16 4 0 8 15
Sausage Breakfast Burrito 510 250 28 12.0 0.0 270 990 40 2 3 23 20 25 30 25
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Spicy Chicken Biscuit 450 180 20 8.0 0.0 30 1300 50 2 5 16 4 0 8 15
Sunflower Multigrain Bagel 220 25 3 1.0 0.0 0 350 41 2 6 7 0 0 4 15
 

Classics Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Chargrilled Chicken Club Sandwich 410 110 12 5.0 0.0 80 1370 37 3 10 37 45 20 25 20
Chargrilled Chicken Sandwich 290 35 4 1.0 0.0 55 1030 36 3 9 29 40 20 10 15
Chick-n-Strips 360 150 17 4.0 0.0 80 1230 17 1 2 34 2 2 4 10
Chicken Deluxe 490 190 22 6.0 0.0 70 1660 41 3 8 33 45 15 20 15
Chicken Salad Sandwich 490 170 19 3.0 0.0 80 1130 55 5 12 28 35 8 15 20
Chicken Sandwich 430 150 17 4.0 0.0 60 1410 38 3 6 30 0 2 15 15
Nuggets 260 110 12 3.0 0.0 70 990 11 1 1 28 0 2 4 8
Spicy Chicken Sandwich 480 180 20 5.0 0.0 65 1660 44 3 6 31 2 2 15 20
Spicy Deluxe 570 240 27 8.0 0.0 80 1810 46 4 8 36 50 15 30 20
 

Cool Wraps Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Chargrilled Chicken Cool Wrap 410 110 12 4.0 0.0 55 1290 50 9 8 33 130 40 20 25
Chicken Caesar Cool Wrap 460 140 15 6.0 0.0 65 1510 47 8 6 40 80 20 45 25
Spicy Chicken Cool Wrap 410 110 12 4.0 0.0 60 1380 48 8 5 35 90 35 20 25
 

Desserts Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Cheesecake 310 200 23 13.0 1.0 115 280 22 1 14 5 8 0 4 2
Chocolate Milkshake (large) 750 250 28 17.0 0.0 95 520 113 1 108 16 20 6 60 4
Chocolate Milkshake (small) 600 210 23 14.0 0.0 75 410 90 1 86 13 15 6 45 2
Cookies & Cream Milkshake (large) 700 290 33 17.0 0.0 95 550 100 1 94 17 20 6 60 15
Cookies & Cream Milkshake (small) 570 230 26 14.0 0.0 75 430 81 1 77 14 15 6 45 10
Fudge Nut Brownie 370 170 19 6.0 0.0 25 180 45 3 28 5 0 0 2 20
Icedream (cone) 170 35 4 2.0 0.0 15 115 31 0 25 5 2 2 15 2
Icedream (cup) 290 70 7 5.0 0.0 25 200 50 0 49 8 4 4 30 0
Lemon Pie 360 120 13 6.0 0.0 30 290 58 1 21 6 10 10 15 4
Strawberry Milkshake (large) 770 250 28 16.0 0.0 95 530 118 1 106 16 20 110 60 4
Strawberry Milkshake (small) 610 200 23 13.0 0.0 75 410 93 1 85 13 15 80 45 2
  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Vanilla Milkshake (large) 660 250 27 16.0 0.0 95 510 91 0 90 16 20 6 60 2
Vanilla Milkshake (small) 550 200 23 13.0 0.0 75 400 75 0 75 13 15 6 45 2
 

Salads Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Chargrilled Chicken & Fruit Salad 220 60 6 4.0 0.0 55 640 22 4 17 22 180 90 15 10
Chargrilled Chicken Garden Salad 180 60 6 4.0 0.0 55 650 11 4 6 23 200 80 15 10
Chick-n-Strips Salad 460 200 22 6.0 0.0 90 1350 26 5 6 40 200 80 20 20
Southwest Chargrilled Chicken Salad 240 80 9 4.0 0.0 60 820 18 5 6 26 200 70 20 15
 

Sauces Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Barbecue Sauce 45 0 0 0.0 0.0 0 180 11 0 9 0 2 6 2 2
Buffalo Sauce 10 5 0 0.0 0.0 0 420 1 0 0 0 2 0 0 0
Buttermilk Ranch Sauce 110 110 12 2.0 0.0 5 200 1 0 1 0 0 0 0 0
Chick-fil-A Sauce 140 110 13 2.0 0.0 10 170 6 0 6 0 0 0 0 0
Honey Mustard Sauce 45 5 0 0.0 0.0 0 150 11 0 10 0 0 0 0 0
Honey Roasted BBQ Sauce 60 50 5 1.0 0.0 5 70 2 0 2 0 0 0 0 0
Polynesian Sauce 110 50 6 1.0 0.0 0 210 14 0 5 0 4 2 0 0
 

Sides Nutrition Facts

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  Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (% Daily Value) Vitamin C (% Daily Value) Calcium (g) Iron (g)
Carrot & Raisin Salad 260 110 12 2.0 0.0 5 160 40 4 32 2 350 15 4 4
Cole Slaw 360 280 31 5.0 0.0 20 280 19 3 16 2 25 80 6 4
Fruit Cup 70 0 0 0.0 0.0 0 0 17 2 14 1 0 40 0 2
Hearty Breast of Chicken Soup 140 35 4 1.0 0.0 25 1110 19 2 3 7 110 4 4 6
Side Salad 70 40 5 3.0 0.0 15 110 5 2 2 5 90 40 15 4
Waffle Fries (small) 270 130 14 2.0 0.0 0 125 32 3 0 3 0 25 2 4
Yogurt Parfait with Chocolate Cookie Crumbs 240 40 5 2.0 0.0 10 75 47 0 36 7 2 50 20 6
Yogurt Parfait with Harvest Nut Granola 290 50 6 2.0 0.0 10 85 53 1 39 7 2 50 20 4