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Panda Express Steamed Brown Rice Nutrition Facts

Panda Express Steamed Brown Rice Nutrition Facts

A Panda Express Steamed Brown Rice contains 420 calories, 4 grams of fat and 87 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Brown Rice from Panda Express Chinese Food.

Panda Express Steamed Brown Rice Nutrition Facts

Serving Size 10.5 oz
Calories 420 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 87g 29%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 420 calories in a Steamed Brown Rice from Panda Express. Most of those calories come from carbohydrates (83%).

To burn the 420 calories in a Steamed Brown Rice, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, a Steamed Brown Rice is a healthy and nutritious option from Panda Express, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Steamed Brown Rice is healthy or not.

Is the Steamed Brown Rice healthy?

 
 
79% of voters think the Steamed Brown Rice is healthy.

Vote:  
152 40

Does the Steamed Brown Rice taste good?

 
 
88% of voters think the Steamed Brown Rice tastes good.

Vote:  
136 18

Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Steamed Brown Rice does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Steamed Brown Rice from Panda Express.

Weight Watchers points for
the full Panda Express menu

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