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Panda Express Beijing Beef Nutrition Facts

Panda Express Beijing Beef Nutrition Facts

A Panda Express Beijing Beef contains 470 calories, 26 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beijing Beef from Panda Express Chinese Food.

Panda Express Beijing Beef Nutrition Facts

Serving Size 5.6 oz
Calories 470 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 24g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 470 calories in a Beijing Beef from Panda Express. Most of those calories come from fat (50%) and carbohydrates (39%).

To burn the 470 calories in a Beijing Beef, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Beijing Beef is not a healthy and nutritious option from Panda Express, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Beijing Beef is healthy or not.

Is the Beijing Beef healthy?

 
 
29% of voters think the Beijing Beef is healthy.

Vote:  
89 223

Does the Beijing Beef taste good?

 
 
89% of voters think the Beijing Beef tastes good.

Vote:  
264 32

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Beijing Beef contains gluten, milk, soy and wheat. a Panda Express Beijing Beef does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

17
SmartPoints
13
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Beijing Beef from Panda Express.

Weight Watchers points for
the full Panda Express menu

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