Blimpie

Blimpie Bagel Nutrition Facts

A Blimpie Bagel contains 290 calories, 1 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bagel from Blimpie Sub Sandwiches.

Blimpie Bagel Nutrition Facts


Serving Size	112 g
Calories	290	See analysis
Calories From Fat	10
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	700mg	29%
Total Carbohydrates	58g	19%
Dietary Fiber	3g	12%
Sugars	12g
Protein	11g	22%
Vitamin A		2%
Vitamin C		0%
Calcium		2%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 290 calories in a Bagel from Blimpie. Most of those calories come from carbohydrates (81%).

To burn the 290 calories in a Bagel, you would have to run for 25 minutes or walk for 41 minutes.

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According to our website visitors, it's hard to tell if Bagel from Blimpie is a healthy option. Our visitors are split on the issue, with 47% of visitors thinking a Bagel is healthy and 53% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bagel is healthy or not.