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Taco Bell Waffle Taco - Egg & Cheese Nutrition Facts

Taco Bell Waffle Taco - Egg & Cheese Nutrition Facts

A Taco Bell Waffle Taco - Egg & Cheese contains 260 calories, 13 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Waffle Taco - Egg & Cheese from Taco Bell.

Taco Bell Waffle Taco - Egg & Cheese Nutrition Facts

Serving Size 88g
Calories 260 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 420mg 18%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 260 calories in a Waffle Taco - Egg & Cheese from Taco Bell. Most of those calories come from fat (44%) and carbohydrates (43%).

To burn the 260 calories in a Waffle Taco - Egg & Cheese, you would have to run for 23 minutes or walk for 37 minutes.

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Customer ratings

According to our website visitors, a Waffle Taco - Egg & Cheese is not a healthy and nutritious option from Taco Bell, with only 39% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Waffle Taco - Egg & Cheese is healthy or not.

Is the Waffle Taco - Egg & Cheese healthy?

 
 
39% of voters think the Waffle Taco - Egg & Cheese is healthy.

Vote:  
9 14

Does the Waffle Taco - Egg & Cheese taste good?

 
 
76% of voters think the Waffle Taco - Egg & Cheese tastes good.

Vote:  
13 4

Weight Watchers points

9
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Waffle Taco - Egg & Cheese from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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