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Subway Footlong Pro Rotisserie Style Chicken Nutrition Facts

Subway Footlong Pro Rotisserie Style Chicken Nutrition Facts

A Subway Footlong Pro Rotisserie Style Chicken contains 790 calories, 19 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro Rotisserie Style Chicken from Subway Sandwiches.

Subway Footlong Pro Rotisserie Style Chicken Nutrition Facts

Updated: 12/15/2022
Serving Size 609g
Calories 790 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 210mg 70%
Sodium 2220mg 93%
Total Carbohydrates 80g 27%
Dietary Fiber 9g 36%
Sugars 11g  
Protein 75g 150%
Vitamin A   60%
Vitamin C   30%
Calcium   6%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 790 calories in a Footlong Pro Rotisserie Style Chicken from Subway. Most of those calories come from protein (38%) and carbohydrates (40%).

To burn the 790 calories in a Footlong Pro Rotisserie Style Chicken, you would have to run for 69 minutes or walk for 113 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Footlong Rotisserie Style Chicken (600 calories) instead.

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Customer ratings

According to our website visitors, a Footlong Pro Rotisserie Style Chicken is a healthy and nutritious option from Subway, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Pro Rotisserie Style Chicken is healthy or not.

Is the Footlong Pro Rotisserie Style Chicken healthy?

 
 
100% of voters think the Footlong Pro Rotisserie Style Chicken is healthy.

Vote:  
6 0

Does the Footlong Pro Rotisserie Style Chicken taste good?

 
 
100% of voters think the Footlong Pro Rotisserie Style Chicken tastes good.

Vote:  
5 0

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
nitrates
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway Rotisserie Style Chicken contains gluten, soy and wheat. a Subway Rotisserie Style Chicken does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong Pro Rotisserie Style Chicken from Subway contains the following ingredients:

ROTISSERIE-STYLE CHICKEN White meat chicken, water, soybean oil, seasoning (chicken broth powder, chicken powder, onion powder, natural flavor), salt, sunflower oil, dextrose, sodium phosphate, rotisserie chicken flavor (chicken broth, chicken skins, salt, natural flavor, xanthan gum, maltodextin, gum arabic), spice extractives

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

SPINACH

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers

Weight Watchers points

19
SmartPoints
20
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 20 WW PointsPlus in a serving of Footlong Pro Rotisserie Style Chicken from Subway.

Weight Watchers points for
the full Subway menu

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