Dairy Queen

Dairy Queen Medium Turtle Pecan Cluster Blizzard Nutrition Facts

A Dairy Queen Medium Turtle Pecan Cluster Blizzard contains 900 calories, 48 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Turtle Pecan Cluster Blizzard from DQ.

Dairy Queen Medium Turtle Pecan Cluster Blizzard Nutrition Facts

Updated: 10/29/2020
Serving Size	1 blizzard
Calories	900	See analysis
Calories From Fat	430
	Amount Per Serving	% Daily Value*
Total Fat	48g	74%
Saturated Fat	26g	130%
Trans Fat	1g
Cholesterol	60mg	20%
Sodium	340mg	14%
Total Carbohydrates	105g	35%
Dietary Fiber	3g	12%
Sugars	85g
Protein	16g	32%
Vitamin A		25%
Vitamin C		0%
Calcium		50%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 900 calories in a Medium Turtle Pecan Cluster Blizzard from Dairy Queen. Most of those calories come from fat (47%) and carbohydrates (46%).

To burn the 900 calories in a Medium Turtle Pecan Cluster Blizzard, you would have to run for 79 minutes or walk for 129 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Small Turtle Pecan Cluster Blizzard (670 calories) instead.

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Customer ratings

According to our website visitors, a Medium Turtle Pecan Cluster Blizzard is not a healthy and nutritious option from Dairy Queen, with only 18% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Turtle Pecan Cluster Blizzard is healthy or not.

Is the Medium Turtle Pecan Cluster Blizzard healthy?

18% of voters think the Medium Turtle Pecan Cluster Blizzard is healthy.

Vote:

6 28

Does the Medium Turtle Pecan Cluster Blizzard taste good?

95% of voters think the Medium Turtle Pecan Cluster Blizzard tastes good.

Vote:

36 2

Allergens

Contains

milk

soy

tree nuts

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Turtle Pecan Cluster Blizzard contains milk, soy and tree nuts. a Dairy Queen Turtle Pecan Cluster Blizzard does not contain egg, fish, gluten, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Turtle Pecan Cluster Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Caramel Fudge Topping: Corn Syrup, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), High Fructose Corn Syrup, Butter (Cream, Salt), Corn Syrup Solids, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavors, Chocolate Flavored Cone Coating: Coconut Oil, Sugar, Hydrogenated Vegetable Oil (Coconut, Soybean), Cocoa Processed with Alkali, Corn Starch, Soy Lecithin (Emulsifier), Salt, Natural Flavor, Pecans General Ingredient Declaration. Ingredients May Vary By Supplier. Pecans, (Contains One Of The Following: Peanut, Soybean, Or Cottonseed Oil), Butter, Salt..

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 43 Weight Watchers Freestyle Points, 43 WW SmartPoints and 25 WW PointsPlus in a serving of Medium Turtle Pecan Cluster Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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