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Panda Express Large Mountain Dew® Nutrition Facts

Panda Express Large Mountain Dew® Nutrition Facts

A Panda Express Large Mountain Dew® contains 510 calories, 0 grams of fat and 133 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mountain Dew® from Panda Express Chinese Food.

Panda Express Large Mountain Dew® Nutrition Facts

Serving Size 42 oz
Calories 510 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 133g 44%
Dietary Fiber 0g 0%
Sugars 133g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 510 calories in a Large Mountain Dew® from Panda Express. Most of those calories come from carbohydrates (100%).

To burn the 510 calories in a Large Mountain Dew®, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Medium Mountain Dew® (360 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Large Mountain Dew® from Panda Express is a healthy option. Our visitors are split on the issue, with 46% of visitors thinking a Large Mountain Dew® is healthy and 54% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mountain Dew® is healthy or not.

Is the Large Mountain Dew® healthy?

 
 
46% of voters think the Large Mountain Dew® is healthy.

Vote:  
25 29

Does the Large Mountain Dew® taste good?

 
 
89% of voters think the Large Mountain Dew® tastes good.

Vote:  
41 5

Weight Watchers points

32
SmartPoints
14
PointsPlus
32
Freestyle

There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 14 WW PointsPlus in a serving of Large Mountain Dew® from Panda Express.

Weight Watchers points for
the full Panda Express menu

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