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Subway Spanish Style Chicken with Rice Nutrition Facts

Subway Spanish Style Chicken with Rice Nutrition Facts

A Subway Spanish Style Chicken with Rice contains 110 calories, 3 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spanish Style Chicken with Rice from Subway Sandwiches.

Subway Spanish Style Chicken with Rice Nutrition Facts

Serving Size 310 grams
Calories 110 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 980mg 41%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 6g 12%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 110 calories in a Spanish Style Chicken with Rice from Subway. Most of those calories come from carbohydrates (59%).

To burn the 110 calories in a Spanish Style Chicken with Rice, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Spanish Style Chicken with Rice from Subway.

Weight Watchers points for
the full Subway menu

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