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Arby's Shamrock Farms Lowfat White Milk Nutrition Facts

Arby's Shamrock Farms Lowfat White Milk Nutrition Facts

A Arby's Shamrock Farms Lowfat White Milk contains 90 calories, 2 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shamrock Farms Lowfat White Milk from Arby's.

Arby's Shamrock Farms Lowfat White Milk Nutrition Facts

Serving Size 214g
Calories 90 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 7g 14%
Vitamin A   8%
Vitamin C   4%
Calcium   25%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 90 calories in a Shamrock Farms Lowfat White Milk from Arby's. Most of those calories come from carbohydrates (45%).

To burn the 90 calories in a Shamrock Farms Lowfat White Milk, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, a Shamrock Farms Lowfat White Milk is a healthy and nutritious option from Arby's, with 69% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Shamrock Farms Lowfat White Milk is healthy or not.

Is the Shamrock Farms Lowfat White Milk healthy?

 
 
69% of voters think the Shamrock Farms Lowfat White Milk is healthy.

Vote:  
9 4

Does the Shamrock Farms Lowfat White Milk taste good?

 
 
62% of voters think the Shamrock Farms Lowfat White Milk tastes good.

Vote:  
8 5

Weight Watchers points

4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Shamrock Farms Lowfat White Milk from Arby's.

Weight Watchers points for
the full Arby's menu

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