McDonald's

McDonald's Grimace's Birthday Shake Nutrition Facts

Grimace's Birthday Shake is a limited time offer from McDonald's to celebrate the birthday of their purple mascot. Grimace's Shake is sweet and purple, like Grimace himself. It is naturally colored with vegetable juice and is topped with whipped cream. Grimace's Birthday Shake can be ordered as part of Grimace's Birthday Meal which includes this shake, medium french fries and your choice of a Big Mac or a 10 piece order of Chicken McNuggets.

A McDonald's Grimace's Birthday Shake contains 580 calories, 15 grams of fat and 97 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grimace's Birthday Shake from McDonald's.

McDonald's Grimace's Birthday Shake Nutrition Facts

Updated: 6/17/2023
Serving Size	1 shake
Calories	580	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Trans Fat	.5g
Cholesterol	60mg	20%
Sodium	170mg	7%
Total Carbohydrates	97g	32%
Dietary Fiber	0g	0%
Sugars	75g
Protein	12g	24%
Calcium		30%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 580 calories in a Grimace's Birthday Shake from McDonald's. Most of those calories come from carbohydrates (68%).

To burn the 580 calories in a Grimace's Birthday Shake, you would have to run for 51 minutes or walk for 83 minutes.

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Customer ratings

According to our website visitors, a Grimace's Birthday Shake is not a healthy and nutritious option from McDonald's, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grimace's Birthday Shake is healthy or not.

Is the Grimace's Birthday Shake healthy?

23% of voters think the Grimace's Birthday Shake is healthy.

Vote:

50 170

Does the Grimace's Birthday Shake taste good?

72% of voters think the Grimace's Birthday Shake tastes good.

Vote:

132 52

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Grimace's Birthday Shake contains milk. a McDonald's Grimace's Birthday Shake does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grimace's Birthday Shake from McDonald's contains the following ingredients:

Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.

Grimace Shake Syrup
Ingredients: Sugar, Water, Corn Syrup, Glycerin, Vegetable Juice (Color), Modified Food Starch, Natural Flavor, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives).

Whipped Light Cream
Ingredients: Cream, Nonfat Milk, Milk, Liquid Sugar, Contains 2% Or Less: Mono And Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (nitrous Oxide).
Contains: Milk.