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Red Lobster Cheddar Bay Biscuit Nutrition Facts

Red Lobster Cheddar Bay Biscuit Nutrition Facts

A Red Lobster Cheddar Bay Biscuit contains 160 calories, 10 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Bay Biscuit from Red Lobster.

Red Lobster Cheddar Bay Biscuit Nutrition Facts

Serving Size 1 biscuit
Calories 160 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbohydrates 16g 5%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 160 calories in a Cheddar Bay Biscuit from Red Lobster. Most of those calories come from fat (54%) and carbohydrates (39%).

To burn the 160 calories in a Cheddar Bay Biscuit, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, a Cheddar Bay Biscuit is not a healthy and nutritious option from Red Lobster, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheddar Bay Biscuit is healthy or not.

Is the Cheddar Bay Biscuit healthy?

 
 
24% of voters think the Cheddar Bay Biscuit is healthy.

Vote:  
79 254

Does the Cheddar Bay Biscuit taste good?

 
 
97% of voters think the Cheddar Bay Biscuit tastes good.

Vote:  
341 11

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Cheddar Bay Biscuit from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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