Wawa

Wawa Cheeseburger Sourdough Melt Nutrition Facts

A Wawa Cheeseburger Sourdough Melt contains 740 calories, 23 grams of fat and 88 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheeseburger Sourdough Melt from Wawa Convenience Stores.

Wawa Cheeseburger Sourdough Melt Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	740	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	2480mg	103%
Total Carbohydrates	88g	29%
Dietary Fiber	4g	16%
Sugars	8g
Protein	40g	80%
Vitamin A		0%
Vitamin C		66%
Calcium		28%
Iron		38%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 740 calories in a Cheeseburger Sourdough Melt from Wawa. Most of those calories come from carbohydrates (49%).

To burn the 740 calories in a Cheeseburger Sourdough Melt, you would have to run for 65 minutes or walk for 106 minutes.

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Allergens

Contains

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Cheeseburger Sourdough Melt contains milk and wheat. a Wawa Cheeseburger Sourdough Melt does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheeseburger Sourdough Melt from Wawa contains the following ingredients:

Sourdough Bread: SOURDOUGH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [ORGANIC WHOLE WHEAT FLOUR, ENZYMES {WHEAT}, ASCORBIC ACID {VITAMIN C}], CRUMB SOFTENER [WHEAT FLOUR, ENZYMES], ASCORBIC ACID [OXIDATION])..

Beef Steak: COOKED SLICED BEEF COATED WITH: SODIUM CITRATE, SALT, MODIFIED FOOD STARCH, SODIUM DIACETATE, CARAMEL COLOR, SPICES (GARLIC POWDER BLACK PEPPER), FLAVORING (MUSTARD ONION POWDER), PAPRIKA, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, GUAR GUM, GRILL FLAVOR, NATURAL SMOKE FLAVOR, CORN SYRUP SOLIDS. INGREDIENTS: BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN..

Pickles: SANDWICH STRIP PICKLES FRESH CUCUMBERS, WATER, VINEGAR, SALT, DEHYDRATED GARLIC, SPICES, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, GARLIC OIL, POLYSORBATE 80, TURMERIC (COLOR), DEHYDRATED RED PEPPERS...

Cheddar Cheese: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED)..

Ketchup: HEINZ KETCHUP (TOMATO CONCENTRATE MADE FROM RED, RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING)..

Lettuce: SHREDDED LETTUCE ICEBERG LETTUCE..

Onions: SLICED ONIONS Yellow Onion..

Yellow Mustard: AMERICAN YELLOW MUSTARD DISTILLED VINEGAR, #1 GRAPE MUSTARD SEED, SALT, TURMERIC, AND SPICES).