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Wawa Chicken Caesar Wrap Nutrition Facts

Wawa Chicken Caesar Wrap Nutrition Facts

A Wawa Chicken Caesar Wrap contains 450 calories, 21 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Wrap from Wawa Convenience Stores.

Wawa Chicken Caesar Wrap Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 450 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1230mg 51%
Total Carbohydrates 36g 12%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 31g 62%
Vitamin A   0%
Vitamin C   0%
Calcium   30%
Iron   15%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 450 calories in a Chicken Caesar Wrap from Wawa. Most of those calories come from fat (41%).

To burn the 450 calories in a Chicken Caesar Wrap, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, a Chicken Caesar Wrap is a healthy and nutritious option from Wawa, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Caesar Wrap is healthy or not.

Is the Chicken Caesar Wrap healthy?

 
 
93% of voters think the Chicken Caesar Wrap is healthy.

Vote:  
14 1

Does the Chicken Caesar Wrap taste good?

 
 
100% of voters think the Chicken Caesar Wrap tastes good.

Vote:  
14 0

Allergens

Contains
egg
fish
soy
wheat
Does Not Contain*
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Chicken Caesar Wrap contains egg, fish, soy and wheat. a Wawa Chicken Caesar Wrap does not contain milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Caesar Wrap from Wawa contains the following ingredients:

CHICKEN CAESAR WRAP CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF VINEGAR, SEASONING [SALT, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, EXTRACTIVES OF PAPRIKA, FLAVORING], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOODS STARCH, CARRAGEENAN WITH LESS THAN 2% LECITHIN], SODIUM PHOSPHATES, CHICKEN BROTH), WRAP BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FIBER BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID], CANOLA OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE [MOLD INHIBITOR], ENZYMES), ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, VINEGAR, CORN SYRUP, PARMESAN CHEESE [PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SALT, LACTIC ACID, SPICE, DEHYDRATED GARLIC AND ONION, NATURAL PARMESAN CHEESE FLAVOR [ENZYME MODIFIED BUTTERFAT, PARMESAN CHEESE {MILK, CULTURES, SALT, ENZYMES}, NATURAL FLAVOR], ANCHOVIES, XANTHAN GUM, NATURAL ROMANO CHEESE FLAVOR [CHEESE {MILK, CULTURES, SALT, ENZYMES}, NATURAL FLAVOR], YEAST EXTRACT, MIXED TOCOPHEROLS, LEMON JUICE CONCENTRATE, NISIN PREPARATION), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CAESAR STYLE CHICKEN RUB (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED GARLIC, MALTODEXTRIN, SUGAR, SPICE, ENZYME MODIFIED ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DEXTRIN AND ANCHOVY EXTRACT, DEHYDRATED ONION, YEAST EXTRACT, SALT, WORCESTERSHIRE SAUCE SOLIDS [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], WHEY, DEHYDRATED PARSLEY, DEHYDRATED RED BELL PEPPER, PAPRIKA [COLOR], NATURAL FLAVORS, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT)..

Weight Watchers points

12
SmartPoints
12
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus in a serving of Chicken Caesar Wrap from Wawa.

Weight Watchers points for
the full Wawa menu

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