Arby's

Arby's Small Liger Shake Nutrition Facts

A Arby's Small Liger Shake contains 500 calories, 15 grams of fat and 83 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Liger Shake from Arby's.

Arby's Small Liger Shake Nutrition Facts


Serving Size	1 shake
Calories	500	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	310mg	13%
Total Carbohydrates	83g	28%
Dietary Fiber	1g	4%
Sugars	74g
Protein	11g	22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 500 calories in a Small Liger Shake from Arby's. Most of those calories come from carbohydrates (64%).

To burn the 500 calories in a Small Liger Shake, you would have to run for 44 minutes or walk for 71 minutes.

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According to our website visitors, a Small Liger Shake is not a healthy and nutritious option from Arby's, with all voters finding it to be unhealthy.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Liger Shake contains milk and soy. a Arby's Liger Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Liger Shake from Arby's contains the following ingredients:

Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural & artificial vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Premium Chocolate Syrup (corn syrup, high fructose corn syrup, water, unsweetened chocolate, cocoa [processed with alkali], caramel color, natural and artificial flavors, citric acid, vanillin [artificial flavor], salt, sugar, potassium sorbate [preservative], gellan gum, Red 40), Orange Cream Syrup (high fructose corn syrup, corn syrup, water, natural flavor [water, gum acacia, natural flavoring, sucrose acetate isobutyrate, Page 5 of 9 potassium sorbate and sodium benzoate {preservatives}], citric acid, sodium benzoate [preservative], yellow 6),Ghiradelli Chocolate Drizzle (sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate [preservative], salt, soy lecithin [emulsifier]), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: SOY, MILK.