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Bruegger's Garden Veggie Sandwich with Hummus On Plain Bagel Nutrition Facts

Bruegger's Garden Veggie Sandwich with Hummus On Plain Bagel Nutrition Facts

Bruegger's Garden Veggie Sandwich with Hummus On Plain Bagel contains 480 calories, 8 grams of fat and 83 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Garden Veggie Sandwich with Hummus On Plain Bagel from Bruegger's Bagels.

Bruegger's Garden Veggie Sandwich with Hummus On Plain Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 480 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrates 83g 28%
Dietary Fiber 5g 20%
Sugars 13g  
Protein 17g 34%
Vitamin A   10%
Vitamin C   100%
Calcium   5%
Iron   40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 480 calories in Garden Veggie Sandwich with Hummus On Plain Bagel from Bruegger's. Most of those calories come from carbohydrates (70%).

To burn the 480 calories in Garden Veggie Sandwich with Hummus On Plain Bagel, you would have to run for 42 minutes or walk for 69 minutes.

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Weight Watchers points

15
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Garden Veggie Sandwich with Hummus On Plain Bagel from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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