Burger King

Burger King 4 Piece Jalapeno Cheddar Bites Nutrition Facts

Burger King 4 Piece Jalapeno Cheddar Bites contains 164 calories, 9 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Jalapeno Cheddar Bites from BK.

Burger King 4 Piece Jalapeno Cheddar Bites Nutrition Facts

Updated: 8/20/2020
Serving Size	4 bites
Calories	164	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	12mg	4%
Sodium	454mg	19%
Total Carbohydrates	17g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 164 calories in 4 Piece Jalapeno Cheddar Bites from Burger King. Most of those calories come from fat (49%) and carbohydrates (41%).

To burn the 164 calories in 4 Piece Jalapeno Cheddar Bites, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, 4 Piece Jalapeno Cheddar Bites is not a healthy and nutritious option from Burger King, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 Piece Jalapeno Cheddar Bites is healthy or not.

Is the 4 Piece Jalapeno Cheddar Bites healthy?

14% of voters think the 4 Piece Jalapeno Cheddar Bites is healthy.

Vote:

9 54

Does the 4 Piece Jalapeno Cheddar Bites taste good?

96% of voters think the 4 Piece Jalapeno Cheddar Bites tastes good.

Vote:

67 3

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Burger King Jalapeno Cheddar Bites contain gluten, milk and wheat. Burger King Jalapeno Cheddar Bites does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.