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Firehouse Subs Large Corned Beef Sub Nutrition Facts

Firehouse Subs Large Corned Beef Sub Nutrition Facts

A Firehouse Subs Large Corned Beef Sub contains 1129 calories, 58.3 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Corned Beef Sub from Firehouse Subs.

Firehouse Subs Large Corned Beef Sub Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Sub
Calories 1129 See analysis
Calories From Fat 525
Amount Per Serving % Daily Value*
Total Fat 58.3g 90%
Saturated Fat 14.7g 74%
Cholesterol 137mg 46%
Sodium 3317mg 138%
Total Carbohydrates 89g 30%
Dietary Fiber 6g 24%
Sugars 12g  
Protein 68g 136%
Vitamin A   25%
Vitamin C   20%
Calcium   43%
Iron   40%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1129 calories in a Large Corned Beef Sub from Firehouse Subs. Most of those calories come from fat (46%).

To burn the 1129 calories in a Large Corned Beef Sub, you would have to run for 99 minutes or walk for 161 minutes.

TIP: You could reduce your calorie intake by 389 calories by choosing the Medium Corned Beef Sub (740 calories) instead.

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Allergens

Contains
egg
gluten
milk
nitrates
seeds
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Large Corned Beef Sub contains egg, gluten, milk, nitrates, seeds and wheat. a Firehouse Subs Large Corned Beef Sub does not contain fish, MSG, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Corned Beef Sub from Firehouse Subs contains the following ingredients:

Dill Pickle Spear: Fresh Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Natural Spices and Flavorings, 1/10 th Percent Sodium Benzoate (Preservative), EDTA (Preserve Freshness), Turmeric (For Color).

Iceberg Lettuce: ICEBERG LETTUCE.

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR..

Onion: ONION.

Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR..

Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES..

Tomato: TOMATO.

USDA Choice Corned Beef Brisket: BEEF BRISKET, CURED WITH: WATER AND LESS THAN 2% OF SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORINGS, SODIUM NITRITE AND OIL OF GARLIC.

Weight Watchers points

33
SmartPoints
30
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 30 WW PointsPlus in a serving of Large Corned Beef Sub from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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