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IHOP 4 Chocolate Chocolate Chip Pancakes Nutrition Facts

IHOP 4 Chocolate Chocolate Chip Pancakes Nutrition Facts

IHOP 4 Chocolate Chocolate Chip Pancakes contains 711 calories, 22 grams of fat and 114 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Chocolate Chocolate Chip Pancakes from The International House of Pancakes.

IHOP 4 Chocolate Chocolate Chip Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 711 See analysis
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 2000mg 83%
Total Carbohydrates 114g 38%
Dietary Fiber 9g 36%
Sugars 41g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 711 calories in 4 Chocolate Chocolate Chip Pancakes from IHOP. Most of those calories come from carbohydrates (62%).

To burn the 711 calories in 4 Chocolate Chocolate Chip Pancakes, you would have to run for 62 minutes or walk for 102 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the 3 Chocolate Chocolate Chip Pancakes (561 calories) instead.

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Weight Watchers points

27
SmartPoints
19
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 19 WW PointsPlus in a serving of 4 Chocolate Chocolate Chip Pancakes from IHOP.

Weight Watchers points for
the full IHOP menu

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