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Jersey Mike's Mini Tuna Fish Nutrition Facts

Jersey Mike's Mini Tuna Fish Nutrition Facts

A Jersey Mike's Mini Tuna Fish contains 600 calories, 40 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Tuna Fish from Jersey Mike's Subs.

Jersey Mike's Mini Tuna Fish Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 600 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 5g 25%
Trans Fat .5g  
Cholesterol 45mg 15%
Sodium 903mg 38%
Total Carbohydrates 41g 14%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 600 calories in a Mini Tuna Fish from Jersey Mike's. Most of those calories come from fat (60%).

To burn the 600 calories in a Mini Tuna Fish, you would have to run for 53 minutes or walk for 86 minutes.

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Customer ratings

According to our website visitors, a Mini Tuna Fish is a healthy and nutritious option from Jersey Mike's, with 77% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Tuna Fish is healthy or not.

Is the Mini Tuna Fish healthy?

 
 
77% of voters think the Mini Tuna Fish is healthy.

Vote:  
17 5

Does the Mini Tuna Fish taste good?

 
 
95% of voters think the Mini Tuna Fish tastes good.

Vote:  
20 1

Allergens

Contains
egg
fish
gluten
soy
wheat
Does Not Contain*
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Tuna Fish contains egg, fish, gluten, soy and wheat. a Jersey Mike's Tuna Fish does not contain milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Tuna Fish from Jersey Mike's contains the following ingredients:

Made Tuna Salad
MAYONNAISE (Soybean oil, Water, Vinegar, Egg yolks, Eggs. Contains 2% or less of Sugar, Salt, Spice, Lemon juice concentrate, Citric acid, Calcium disodium EDTA added to protect flavor). ALBACORE TUNA White tuna, water, vegetable broth, salt, pyrophosphate. LIGHT TUNA Light tuna, water, vegetable broth, salt. Celery, BLACK PEPPER.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Onions

Lettuce

Tomatoes

Oregano

Salt

Weight Watchers points

18
SmartPoints
16
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Mini Tuna Fish from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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