Longhorn

Longhorn Dinner 7-Pepper Sirloin Salad Nutrition Facts

A Longhorn Dinner 7-Pepper Sirloin Salad contains 490 calories, 26 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Dinner 7-Pepper Sirloin Salad from Longhorn Steakhouse.

Longhorn Dinner 7-Pepper Sirloin Salad Nutrition Facts

Updated: 6/4/2021
Serving Size	1 Serving
Calories	490	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	12g	60%
Trans Fat	1g
Cholesterol	135mg	45%
Sodium	1120mg	47%
Total Carbohydrates	22g	7%
Dietary Fiber	5g	20%
Sugars	5g
Protein	45g	90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Calorie analysis

There are 490 calories in a Dinner 7-Pepper Sirloin Salad from Longhorn. Most of those calories come from protein (35%) and fat (47%).

To burn the 490 calories in a Dinner 7-Pepper Sirloin Salad, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Lunch 7-Pepper Sirloin Salad (250 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Dinner 7-Pepper Sirloin Salad is a healthy and nutritious option from Longhorn, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Dinner 7-Pepper Sirloin Salad is healthy or not.