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Wendy's Grilled Hot Honey Chicken Sandwich Nutrition Facts

Wendy's Grilled Hot Honey Chicken Sandwich Nutrition Facts

A Wendy's Grilled Hot Honey Chicken Sandwich contains 560 calories, 21 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Hot Honey Chicken Sandwich from Wendy's.

Wendy's Grilled Hot Honey Chicken Sandwich Nutrition Facts

Updated: 2/9/2022
Serving Size 1 sandwich
Calories 560 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 1440mg 60%
Total Carbohydrates 54g 18%
Dietary Fiber 1g 4%
Sugars 18g  
Protein 41g 82%
Calcium   15%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 560 calories in a Grilled Hot Honey Chicken Sandwich from Wendy's. Most of those calories come from fat (33%) and carbohydrates (38%).

To burn the 560 calories in a Grilled Hot Honey Chicken Sandwich, you would have to run for 49 minutes or walk for 80 minutes.

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Customer ratings

According to our website visitors, a Grilled Hot Honey Chicken Sandwich is not a healthy and nutritious option from Wendy's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Hot Honey Chicken Sandwich is healthy or not.

Is the Grilled Hot Honey Chicken Sandwich healthy?

 
 
27% of voters think the Grilled Hot Honey Chicken Sandwich is healthy.

Vote:  
3 8

Does the Grilled Hot Honey Chicken Sandwich taste good?

 
 
89% of voters think the Grilled Hot Honey Chicken Sandwich tastes good.

Vote:  
8 1

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Grilled Hot Honey Chicken Sandwich contains gluten, milk, soy and wheat. a Wendy's Grilled Hot Honey Chicken Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Hot Honey Chicken Sandwich from Wendy's contains the following ingredients:

Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. CONTAINS: SOY, MILK. GRILLED, CLASSIC, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT, SOY, AND MILK ALLERGENS.

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, SOY, AND MILK.

Hot Honey Sauce: Honey, Water, Brown Sugar, Habanero Pepper Sauce (Distilled Vinegar, Habanero Pepper, Cane Sugar, Pepper Sauce [Distilled Vinegar, Red Pepper, Salt], Salt, Mango Puree, Dehydrated Onion, Banana Puree, Tomato Paste, Tamarind Puree, Papaya Puree, Spices, Garlic, Pepper Mash [Aged Red Pepper, Salt]), Sugar, Distilled Vinegar, Contains Less than 2% of Natural Flavor, Salt, Cellulose Gum, Potassium Sorbate (A Preservative).

Pepper Jack Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeño Peppers, Jalapeño Pepper Puree, Sorbic Acid (Preservative), Enzymes, Dried Jalapeño Peppers, Dried Red Bell Peppers, Citric Acid, Soy Lecithin, Natural Flavor. CONTAINS: MILK, SOY.

Crunchy Dill Chips: Cucumbers, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Sunflower, Safflower, and/or Canola), Seasoning (Sugar, Maltodextrin, Salt, Garlic Powder, White Distilled Vinegar, Citric Acid, Malic Acid, Oil of Dillweed, Spice Extractives). CONTAINS: WHEAT.

Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Weight Watchers points

17
SmartPoints
15
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Grilled Hot Honey Chicken Sandwich from Wendy's.

Weight Watchers points for
the full Wendy's menu

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