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Wendy's Junior Vanilla Frosty Nutrition Facts

Wendy's Junior Vanilla Frosty Nutrition Facts

A Wendy's Junior Vanilla Frosty contains 190 calories, 5 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Junior Vanilla Frosty from Wendy's.

Wendy's Junior Vanilla Frosty Nutrition Facts

Updated: 12/8/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 90mg 4%
Total Carbohydrates 32g 11%
Dietary Fiber 0g 0%
Sugars 27g  
Protein 5g 10%
Calcium   20%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 190 calories in a Junior Vanilla Frosty from Wendy's. Most of those calories come from carbohydrates (66%).

To burn the 190 calories in a Junior Vanilla Frosty, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Junior Vanilla Frosty is not a healthy and nutritious option from Wendy's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Junior Vanilla Frosty is healthy or not.

Is the Junior Vanilla Frosty healthy?

 
 
25% of voters think the Junior Vanilla Frosty is healthy.

Vote:  
7 21

Does the Junior Vanilla Frosty taste good?

 
 
93% of voters think the Junior Vanilla Frosty tastes good.

Vote:  
28 2

Allergens

Contains
milk
May Contain
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Vanilla Frosty contains milk and may contain soy. a Wendy's Vanilla Frosty does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Junior Vanilla Frosty from Wendy's contains the following ingredients:

Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract (Color), Vitamin A Palmitate. CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).

Weight Watchers points

9
SmartPoints
5
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Junior Vanilla Frosty from Wendy's.

Weight Watchers points for
the full Wendy's menu

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